Discover the power of self-expression through art therapy at Sattva Reset Retreat.
Our guided sessions encourage you to explore your emotions creatively, using various art forms such as painting, drawing, and collage.
This therapeutic experience helps to release pent-up feelings, facilitating emotional healing and self-awareness.

Led by experienced art therapists, these sessions create a safe space for you to connect with your inner self and express your thoughts freely.
Engaging in this process not only cultivates mindfulness but also promotes relaxation and clarity, setting the stage for a deeper healing journey during your retreat.