Immerse yourself in a holistic journey of self-exploration through Yoga, Mudra meditation, and Breathwork.
Our experienced instructors will guide you in daily sessions designed to harmonize body, mind, and spirit. Practice various styles of yoga that cater to all levels, along with Mudras—hand gestures that enhance energy flow.
Breathwork techniques will help you connect deeply with your breath, fostering relaxation and clarity. Together, these practices nurture a sense of balance and tranquility, allowing you to reset and recharge. Join us to cultivate a deeper understanding of your inner self and enhance your overall well-being.
Activities:
- Mudra meditation
- Yoga abhyas
- Chanting
- Agni hotra
- Sound healing